How Sustainability Has Inspired Our Behavior

Today's Soups This Week's Salads This Week's Sandwiches

Why I Eat Soup to Stay Cool in Summer

Soup Brings People Together, and We Need More of That (A Soup Story) It’s summer. And hot.  Very hot.  Everything smells like sunscreen and pool water.  There are playground rocks in every [...]

Getting iron while eating a plant-based diet

Eating a plant-based diet is often wonderful for your health. Fruits, vegetables, legumes, and other plants are full of essential nutrients and fiber. However, some nutrients are easier to get [...]

Here’s What You Need to Know About Fresh Produce and E. Coli

E. Coli is known for the debilitating sickness it can cause. Unsurprisingly, when the bacteria show up in food, people worry. Although the fear is understandable, there’s also confusion and [...]

15 Year Anniversary in Old Town

At Spoons, we consider ourselves a Northern Colorado staple. Our franchise started as a simple restaurant with a lofty vision. Founder Tom “Chef” Stoner moved to Fort Collins, Colorado, with one [...]

Debunked! 5 Myths about Salads

Salads are a great go-to meal. They’re easy to prepare, and they’re often tasty and nutritious. But, sometimes, salads are misunderstood. Today we evaluate five popular salad myths and learn [...]

Everything You Need to Know About Gluten

You’ve probably heard a lot about gluten. But what is gluten exactly? And why do we hear so much about it? Gluten is a set of proteins that’s found in some grains, such as wheat, barley, and rye. [...]

Four Ways Soup Makes You Healthier and Happier

We sure love soup, don’t we? We’ll gobble down chicken noodle at the first sign of a cold, and we believe that anything with cheese is good for the soul. But what makes soup so nourishing? [...]

Why We Strive to be the Ritz Carlton of Soup, Sandwiches, and Salads

Every week our owner Tom Stoner and Chef Dave can be found at local farmers markets bagging seasonal local produce to incorporate into their menu items at the 5 Spoons locations in Fort Collins. [...]

Big Idea: Meet the Man Behind the Soup.

Every morning, Chef Dave arrives at Spoons’ kitchen hours before dawn to begin his daily soup creation starting with just an empty metal pot. Dave loves soup, in fact, some might say he is crazy [...]

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